对于宝宝而言，睡眠可是头等大事，宝宝只有睡得好，才能长得好，因此许多家长为了让宝宝睡够足够的时间，总是努力地到点哄睡，希望可以让宝宝建立良好的作息习惯。不过努力是一回事儿，现实又是另一回事儿，有些宝宝无论怎么哄，就是不肯睡，还会兴奋地跟家长互动，咿咿呀呀地欢快的不行，很多家长以为是宝宝不困，就任由宝宝不睡反而还逗着宝宝玩儿，从而影响了宝宝睡眠时间，耽误宝宝的生长发育。

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