宝宝从五六个月开始长牙的时候，妈妈们就要着手挑选并准备一些宝宝长牙的辅食了，而选择的关键就在于这些饮食要有助于牙齿的萌出及宝宝咀嚼能力的锻炼，同时又可以缓解长牙不适的症状。那有哪些食谱比较适合于宝宝长牙期食用呢，各位妈妈们，请看下文。

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